Adult coaching

Great teams rely on precise passing and smart receiving. Players will explore different passing styles and how to receive the ball using various angles and parts of the foot. Sessions encourage breaking defensive lines, switching play and combining smoothly with teammates.

Master the art of evading defenders with our Twisting & Turning sessions. Players learn how to turn quickly, change direction, and escape pressure — all within realistic match scenarios that build confidence when facing opponents.

Ball Mastery sessions develop a strong, confident relationship with the ball. Players practise using every part of their feet, learning to control the ball in tight spaces and perfecting turns, forward moves and side moves to stay comfortable under pressure.

Our Pre-Season programme helps players stay sharp and build on their fitness levels before the new season kicks off. We focus on agility, speed, strength and stamina — always keeping the ball involved wherever possible to blend fitness with technical work.

Knowing when to dribble and when to run with the ball is vital. Players learn how to keep control while moving at speed, survive challenges from defenders, and choose the best approach in different match situations.

Fast-paced small-sided games boost confidence, creativity and quick thinking. With more touches and constant involvement, players sharpen their technical skills, make faster decisions and get plenty of opportunities to apply what they’ve learned in a game-like setting.

These sessions encourage players to be bold and inventive in front of goal. Players discover different ways to create chances and finish them off — from first-time strikes and aerial efforts to calm, placed shots. It’s all about taking risks, being positive and enjoying scoring goals.